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Illuminating-U is your home for unlimited self-discovery, exploring life purpose, awakening, evolving, expanding and learning. It was designed for all wisdom seekers and finders.

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Why I Use Magnesium Oil

Magnesium material sign

Recently, I found an amazingly simple way to improve athletic performance and reduce fatigue, occasional cramping, and the joint soreness that goes along with exercise. You may know how soothing it is to sit and soak in a bath of Epsom salts. Why is READ MORE...

25 Everyday Uses for Coconut Oil

coconut oil

Until a few years ago I rarely even heard about coconut oil. But, recently I began to realize that I use it almost every single day. It’s one of the most versatile products I have in the house – right up there with vinegar and baking soda. So, I READ MORE...

“You don’t fall down and break a bone—you break a bone and fall down!”

ladies jogging

This frightful expression has been directed toward the elderly, as their bones get thinner and more brittle with age. When a bone becomes excessively porous and brittle, the slightest stress can cause a fracture. Yet younger men and women are also at READ MORE...