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25 Everyday Uses for Coconut Oil

coconut oil

Until a few years ago I rarely even heard about coconut oil. But, recently I began to realize that I use it almost every single day. It’s one of the most versatile products I have in the house – right up there with vinegar and baking soda. So, I READ MORE...

“You don’t fall down and break a bone—you break a bone and fall down!”

ladies jogging

This frightful expression has been directed toward the elderly, as their bones get thinner and more brittle with age. When a bone becomes excessively porous and brittle, the slightest stress can cause a fracture. Yet younger men and women are also at READ MORE...

Seven Amazing Benefits of Blueberries

blueberries blog

Our blueberry bushes are laden with berries right now. Some are already a deep rich purple while others are still pale green. For the next several weeks we’ll be enjoying our own delicious blueberries every day, fresh from the garden. How does it get READ MORE...